Alade koyaushe shine babban sinadari na naman teburin mazauna, kuma muhimmin tushen furotin ne mai inganci. A cikin 'yan shekarun nan, ana amfani da shi sosai wajen sarrafa abinci.kiwon aladeya kasance yana bin diddigin yawan girma, yawan abincin da ake ci, yawan nama mai laushi, launin alade mai haske, ɗanɗano mara kyau da sauran matsaloli, kuma naman alade yana da laushi da daɗi, wanda ya shahara a tsakanin jama'a. Waɗanne abubuwa ne ke shafar ɗanɗanon naman alade?

1. Iri-iri

A halin yanzu, an gano hydrocarbons, aldehydes, ketones, alcohols, esters, furans, pyrazine da sauran abubuwa masu canzawa a cikin naman alade. Yawancin waɗannan abubuwan iri ɗaya ne a cikin nau'ikan nama daban-daban, amma abubuwan da ke cikinsu sun bambanta. Misali, nau'in alade na alade yana ɗauke da abubuwan da ke haifar da ɗanɗano mai yawa kamar sukari, mai da furotin. Masu aiki a ƙasarmu suna kiwon nau'ikan alade na gida ta hanyar kiwo na dogon lokaci kuma suna da kyawawan kwayoyin halitta. Ya kamata mu ba da cikakken wasa ga fa'idodin nau'ikan alade na gida kuma mu noma nau'ikan alade masu kyau tare da ɗanɗano mai kyau.

2. Shekaru da jinsi

Taushin naman alade yana shafar shekarun alade. Alade, saboda ƙananan zare na tsoka da kuma rashin girman haɗin nama, suna da sabo da laushi. Tare da ƙaruwar shekaru, haɗin nama mai girma yana ƙaruwa a hankali, kuma zare na tsoka suna yin kauri, wanda ke haifar da raguwar laushi. Wasu bincike sun nuna cewa ingancin nama yana inganta a hankali tare da ƙaruwar shekaru, amma yana dawwama bayan kwanaki 220 na haihuwa, wanda ke buƙatar kulawa da shekarun yanka na aladu a cikin aikin samarwa. Kashe naman da wuri ba ya da amfani ga inganta ingancin nama, kuma yankawa a makare zai ɓatar da farashin samarwa kuma ba zai inganta ingancin nama ba. Ingancin naman alade yana shafar ba kawai ta shekaru ba, har ma da jinsin alade. Kwayoyin zare na tsokar alade suna da girma, kuma suna ɗauke da androstenone, skatole, polyunsaturated fatty acids da sauran abubuwa waɗanda ke shafar dandano.

3. Ciyarwa

Ciyarwagalibi ya haɗa da matakin abinci mai gina jiki na abinci, tsarin abinci da kuma kula da ciyarwa. Matsayin abinci mai gina jiki na abinci yana ɗaya daga cikin abubuwan da ke shafar ingancin naman alade. Ciyar da abinci mai yawan kuzari da ƙarancin furotin, naman yana da yawan kitse da kuma ingancin nama mai laushi; Ciyar da abinci mai yawan furotin da ƙarancin kuzari, naman yana da ɗan ƙarami kuma kitse yana da ƙasa; Amino acid kamar lysine, threonine da cysteine ​​suma suna da babban tasiri ga ingancin nama, don haka ya kamata a kula da adadin ƙarin da ke cikin abincin. Baya ga matakin gina jiki na abincin, tsarin abinci zai kuma shafi ingancin naman alade. Ciyar da masara da yawa zai sa naman alade ya zama rawaya, galibi saboda launin rawaya a cikin masara yana cikin kitsen alade da tsoka; Thiopropene, propylene disulfide, allicin, aromatics da sauran abubuwa a cikin abincin zai haifar da ƙamshi na musamman na naman alade kuma yana shafar ingancin nama. Ƙarawar ganyen Eucommia ulmoides a matsayin ƙarin abinci a cikin abincin na iya taimakawa wajen haɗa collagen da inganta ingancin naman alade. Bugu da ƙari, ingancin naman alade kuma zai shafi hanyoyin ciyarwa. Misali, akwai filin wasanni na musamman ga aladu. Ƙara yawanabincin korekuma abinci mai kauri zai iya inganta ingancin naman alade.

4. Wasu dalilai

Abubuwan da ke haifar da kisan kai kafin a yanka su kamar hanyar yanka, lokacin jira, lokacin jigilar kaya, da kuma maganin bayan mutuwa kamar zafin wurin wanka da kuma hanyar girki za su shafi ingancin naman alade. Misali, idan aka kwatanta da girgizar lantarki, shakar carbon dioxide na iya rage yawan farin tsoka; Rage lokacin jigilar kaya da tsawaita lokacin yanka na iya rage damuwa ga aladu; Zafin wurin wanka ba shi da sauƙi a yi yawa. Idan zafin ya wuce digiri 60, za a ƙona naman alade a birgima, wanda zai shafi ɗanɗanon naman alade.

A taƙaice, a cikin ainihin samarwa, ya kamata mu zaɓi nau'ikan iri masu kyau, ƙarfafa tsarin kula da ciyar da abinci na kimiyya, rage damuwa kafin yanka da sauran fannoni na tsari don tabbatar da ingancin nama mafi kyau.